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Nintendo Wii Fit is an exercise video game developed by Nintendo. The game consists of activities that can be performed on the Wii Balance Board. Some of the exercises available in the game are: jogging, tightrope tension, lotus focus, balance bubble, step aerobics, hula hoop, ski jumping, and yoga among other things.
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Richard21 December 2009
The WiiFit is lame, and of no real physiological benefit. If you want to exercise at home, and get a tangible benefit, the only real options are fitness DVD's from the shops (which get boring quickly), or one of the better online gyms. DemandFitness in the US, and VirtualGym TV in the UK are the best I've seen by a long-shot. The WiiFit is only good for getting lazy fat kids off the sofa.
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